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Wellness Disclaimer
Sleep Reset is general wellness and habit support, not medical care.
Not a diagnosis or treatment
The assessment, personalized result and program do not diagnose, prevent, cure or treat insomnia, sleep apnea, anxiety, depression or another medical condition. They are not a substitute for a licensed healthcare professional, and no particular outcome is guaranteed.
Use safely
Do not change medication or an existing treatment plan based on Sleep Reset. If you have persistent or severe sleep problems, breathing pauses, choking or gasping during sleep, or other concerning symptoms, speak with an appropriate qualified professional.
Urgent safety
If sleepiness makes driving, operating equipment or workplace activity unsafe, stop that activity and seek prompt professional guidance. For an emergency, contact your local emergency service.
Effective and last updated: 8 August 2026.